July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 6 kg 13 lbs lighter |
94 kg 207 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 5.2% lower
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17.4% Healthy 5.5% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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24.9 Average 4.4% lower
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26 High 4.6% higher
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Daily Calorie Needs (?)
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2662 kcal High 4.9% lower
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2800 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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73.5 kg 162 lbs 4.1 kg 9 lbs lighter |
77.6 kg 171 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.5% lower
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46.1 cm 18 inches 1.5% higher
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Waist Span
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29.7 cm 12 inches 2.4% higher
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29 cm 11 inches 2.4% lower
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Fat Mass
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14.5 kg 32 lbs 1.9 kg 4 lbs lighter |
16.4 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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35
14y older
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21
14y younger
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