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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
4 months on diet
By RibakOtshelnik, ID: m218gc2p
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:91 kg  ·  201 lbs
Body Fat %:13%
BMI:27.5
Muscle Index:8.3
Sexy Index:8.262
Body Type:
Tall
Fit
Swole
Beetroot
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Joe Manganiello, bulking Picture 1
4 months on diet Picture 1
Height
196 cm
6'5"
14 cm
6 inches
taller
182 cm
5'12"
14 cm
6 inches
shorter
Weight
107 kg
236 lbs
16 kg
35 lbs
heavier
91 kg
201 lbs
16 kg
35 lbs
lighter
Body Fat %
13%
Fit
13%
Fit
Muscle Index
8.2
Swole
1.2%  less swole
8.3
Swole
1.2%  swoler
Sexy Index
8
Sexy
3.2%   less sexy
8.262
Sexy
3.3% sexier
BMI
27.9
High
1.4%  higher
27.5
High
1.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
16.1%  higher
2850 kcal
High
13.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2%  higher
1.49
Average
2%  lower
FFMI (?)
24.2
Very High
1.3%  higher
23.9
High
1.2%  lower
Lean Mass
93.1 kg
205 lbs
13.9 kg
31 lbs
heavier
79.2 kg
175 lbs
13.9 kg
31 lbs
lighter
Shoulders Span
56.6 cm
22 inches
5%  higher
53.9 cm
21 inches
4.8%  lower
Waist Span
37.3 cm
15 inches
3%  higher
36.2 cm
14 inches
2.9%  lower
Fat Mass
13.9 kg
31 lbs
2.1 kg
5 lbs
heavier
11.8 kg
26 lbs
2.1 kg
5 lbs
lighter
Age
38
7y older
31
7y younger

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