Greg O'Gallagher
By Anonymous, ID: 92ey83v0 |
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4 months on diet
By RibakOtshelnik, ID: m218gc2p |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10.5% RIPPED 19.2% lower
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13% Fit 23.8% higher
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Muscle Index
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8.4 Swole 1.2% swoler
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8.3 Swole 1.2% less swole
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Sexy Index
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8.4 Sexy 4.1% sexier
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8.262 Sexy 3.9% less sexy
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BMI
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25.6 High 7% lower
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27.5 High 7.5% higher
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Daily Calorie Needs (?)
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2735 kcal High 4% lower
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2850 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 23.5% higher
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1.49 Average 19% lower
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FFMI (?)
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22.9 High 4.2% lower
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23.9 High 4.4% higher
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Lean Mass
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72.5 kg 160 lbs 6.7 kg 15 lbs lighter |
79.2 kg 175 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 5.2% higher
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53.9 cm 21 inches 4.9% lower
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Waist Span
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30.9 cm 12 inches 14.6% lower
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36.2 cm 14 inches 17.2% higher
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Fat Mass
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8.5 kg 19 lbs 3.3 kg 7 lbs lighter |
11.8 kg 26 lbs 3.3 kg 7 lbs heavier |
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Age
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25
6y younger
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31
6y older
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