8-12
By Nick, ID: 6yo66i7w |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 10.9% lower
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19.3% Chubby 12.2% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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7.9 Sexy 61.2% sexier
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4.9 38% less sexy
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BMI
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26.2 High 6.9% lower
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28.1 High 7.4% higher
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Daily Calorie Needs (?)
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2451 kcal High 5% lower
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2581 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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21.7 Above Average 4.4% lower
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22.7 High 4.6% higher
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Lean Mass
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67.1 kg 148 lbs 3.9 kg 9 lbs lighter |
71 kg 157 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7% higher
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47.4 cm 19 inches 6.5% lower
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Waist Span
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29.4 cm 12 inches 2.4% higher
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28.7 cm 11 inches 2.4% lower
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Fat Mass
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13.9 kg 31 lbs 3.1 kg 7 lbs lighter |
17 kg 37 lbs 3.1 kg 7 lbs heavier |
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Age
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24
23y younger
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47
23y older
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