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3 months lifting
By Anonymous, ID: d9zbflk6
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.8
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Khoa Pham
By Anonymous, ID: m29v9pk4
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:13.1%
BMI:20.6
Muscle Index:4.3
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Mango
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3 months lifting Picture 1
Khoa Pham Picture 1
Height
174 cm
5'8"
2 cm
1 inches
taller
172 cm
5'8"
2 cm
1 inches
shorter
Weight
63 kg
139 lbs
2 kg
4 lbs
heavier
61 kg
134 lbs
2 kg
4 lbs
lighter
Body Fat %
12.3%
Skinny
6.1%  lower
13.1%
Skinny
6.5%  higher
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
7.9
Sexy
1.3% sexier
7.8
Sexy
1.3%   less sexy
BMI
20.8
Low
0.9%  higher
20.6
Low
0.9%  lower
Daily Calorie Needs  (?)
2060 kcal
Average
3.7%  higher
1986 kcal
Average
3.6%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
1.1%  higher
1.78
HOLY SHIT
1.1%  lower
FFMI (?)
18.2
Average
1.7%  higher
17.9
Average
1.6%  lower
Lean Mass
55.3 kg
122 lbs
2.3 kg
5 lbs
heavier
53 kg
117 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
49.3 cm
19 inches
49.3 cm
19 inches
Waist Span
27.4 cm
11 inches
0.7%  lower
27.6 cm
11 inches
0.7%  higher
Fat Mass
7.7 kg
17 lbs
0.3 kg
1 lbs
lighter
8 kg
18 lbs
0.3 kg
1 lbs
heavier
Age
20
4y younger
24
4y older

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