ramon 2
By O.n, ID: 7230r44z |
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~one month calorie restricted
By KD0GG, ID: m2jkxqu9 |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 14 kg 31 lbs heavier |
94 kg 207 lbs 14 kg 31 lbs lighter |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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7.8 Swole 9.9% swoler
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7.1 Swole 9% less swole
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Sexy Index
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7.4 Sexy 8.3% less sexy
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8.181 Sexy 9.1% sexier
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BMI
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29.6 High 8.9% higher
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27.2 High 8.2% lower
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Daily Calorie Needs (?)
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3228 kcal Big Appetite 12.3% higher
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2874 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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2.22 HOLY SHIT 26.1% higher
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1.76 HOLY SHIT 20.7% lower
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FFMI (?)
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24.8 Very High 7.4% higher
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23.1 High 6.9% lower
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Lean Mass
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90.6 kg 200 lbs 10.7 kg 24 lbs heavier |
79.9 kg 176 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 14.1% higher
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55.3 cm 22 inches 12.4% lower
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Waist Span
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28.4 cm 11 inches 9.3% lower
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31.3 cm 12 inches 10.2% higher
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Fat Mass
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17.4 kg 38 lbs 3.3 kg 7 lbs heavier |
14.1 kg 31 lbs 3.3 kg 7 lbs lighter |
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Age
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25
1y older
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24
1y younger
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