redred
By Reda49, ID: 806y0427 |
||||||||||||||||||||||||||
|
~one month calorie restricted
By KD0GG, ID: m2jkxqu9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 4 kg 9 lbs lighter |
94 kg 207 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 1.3% higher
|
15% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 12.7% less swole
|
7.1 Swole 14.5% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 12% less sexy
|
8.181 Sexy 13.6% sexier
|
||||||||||
BMI
|
25.7 High 5.3% lower
|
27.2 High 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2756 kcal High 4.1% lower
|
2874 kcal High 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 7.4% lower
|
1.76 HOLY SHIT 8% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 5.6% lower
|
23.1 High 6% higher
|
||||||||||
Lean Mass
|
76.3 kg 168 lbs 3.6 kg 8 lbs lighter |
79.9 kg 176 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 9.4% lower
|
55.3 cm 22 inches 10.4% higher
|
||||||||||
Waist Span
|
30.8 cm 12 inches 1.6% lower
|
31.3 cm 12 inches 1.6% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.4 kg 1 lbs lighter |
14.1 kg 31 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
19
5y younger
|
24
5y older
|