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progress
By Anonymous, ID: 912qhgw5
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:24.8
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
~one month calorie restricted
By KD0GG, ID: m2jkxqu9
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:15%
BMI:27.2
Muscle Index:7.1
Sexy Index:8.181
Body Type:
Tall
Healthy
Swole-ish
Viking
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progress Picture 1
~one month calorie restricted Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
11 kg
24 lbs
lighter
94 kg
207 lbs
11 kg
24 lbs
heavier
Body Fat %
16.3%
Healthy
8.7%  higher
15%
Healthy
8%  lower
Muscle Index
5.2
Swole-ish
26.8%  less swole
7.1
Swole
36.5%  swoler
Sexy Index
7.2
Sexy
12%   less sexy
8.181
Sexy
13.6% sexier
BMI
24.8
Average
8.8%  lower
27.2
High
9.6%  higher
Daily Calorie Needs  (?)
2530 kcal
High
12%  lower
2874 kcal
High
13.6%  higher
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
4%  higher
1.76
HOLY SHIT
3.8%  lower
FFMI (?)
20.7
Average
10.4%  lower
23.1
High
11.6%  higher
Lean Mass
69.5 kg
153 lbs
10.4 kg
23 lbs
lighter
79.9 kg
176 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
55.9 cm
22 inches
1.1%  higher
55.3 cm
22 inches
1.1%  lower
Waist Span
30.5 cm
12 inches
2.6%  lower
31.3 cm
12 inches
2.6%  higher
Fat Mass
13.5 kg
30 lbs
0.6 kg
1 lbs
lighter
14.1 kg
31 lbs
0.6 kg
1 lbs
heavier
Age
18
6y younger
24
6y older

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