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After bulk
By Daniel, ID: 9698gdll
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:93 kg  ·  205 lbs
Body Fat %:16.7%
BMI:26.9
Muscle Index:6
Sexy Index:6.8
Body Type:
Tall
Healthy
Viking
VS.
~one month calorie restricted
By KD0GG, ID: m2jkxqu9
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:15%
BMI:27.2
Muscle Index:7.1
Sexy Index:8.181
Body Type:
Tall
Healthy
Swole-ish
Viking
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After bulk Picture 1
~one month calorie restricted Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
93 kg
205 lbs
1 kg
2 lbs
lighter
94 kg
207 lbs
1 kg
2 lbs
heavier
Body Fat %
16.7%
Healthy
11.3%  higher
15%
Healthy
10.2%  lower
Muscle Index
6
Swole-ish
15.5%  less swole
7.1
Swole
18.3%  swoler
Sexy Index
6.8
16.9%   less sexy
8.181
Sexy
20.3% sexier
BMI
26.9
High
1.1%  lower
27.2
High
1.1%  higher
Daily Calorie Needs  (?)
2794 kcal
High
2.8%  lower
2874 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
2.3%  higher
1.76
HOLY SHIT
2.2%  lower
FFMI (?)
22.4
High
3%  lower
23.1
High
3.1%  higher
Lean Mass
77.5 kg
171 lbs
2.4 kg
5 lbs
lighter
79.9 kg
176 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
58.1 cm
23 inches
5.1%  higher
55.3 cm
22 inches
4.8%  lower
Waist Span
32.4 cm
13 inches
3.5%  higher
31.3 cm
12 inches
3.4%  lower
Fat Mass
15.5 kg
34 lbs
1.4 kg
3 lbs
heavier
14.1 kg
31 lbs
1.4 kg
3 lbs
lighter
Age
19
5y younger
24
5y older

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