Linus Grudd
By lukaska, ID: ctwopv19 |
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~one month calorie restricted
By KD0GG, ID: m2jkxqu9 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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87 kg 192 lbs 7 kg 15 lbs lighter |
94 kg 207 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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6.1 Swole-ish 14.1% less swole
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7.1 Swole 16.4% swoler
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Sexy Index
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7.1 Sexy 13.2% less sexy
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8.181 Sexy 15.2% sexier
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BMI
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25.2 High 7.4% lower
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27.2 High 8% higher
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Daily Calorie Needs (?)
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2687 kcal High 6.5% lower
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2874 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.3% lower
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1.76 HOLY SHIT 6.7% higher
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FFMI (?)
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21.5 Above Average 6.9% lower
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23.1 High 7.4% higher
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Lean Mass
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74.2 kg 164 lbs 5.7 kg 13 lbs lighter |
79.9 kg 176 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 4.7% higher
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55.3 cm 22 inches 4.5% lower
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Waist Span
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35.1 cm 14 inches 12.1% higher
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31.3 cm 12 inches 10.8% lower
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Fat Mass
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12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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26
2y older
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24
2y younger
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