~one month calorie restricted
By KD0GG, ID: m2jkxqu9 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 0.7% lower
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15.1% Healthy 0.7% higher
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Muscle Index
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7.1 Swole 5.3% less swole
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7.5 Swole 5.6% swoler
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Sexy Index
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8.181 Sexy 2.3% sexier
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7.8 Sexy 2.2% less sexy
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BMI
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27.2 High 3% lower
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28 High 3.1% higher
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Daily Calorie Needs (?)
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2874 kcal High 4.6% lower
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3012 kcal Big Appetite 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8.6% higher
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1.62 High 8% lower
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FFMI (?)
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23.1 High 2.9% lower
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23.8 High 3% higher
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Lean Mass
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79.9 kg 176 lbs 4.2 kg 9 lbs lighter |
84.1 kg 185 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3% higher
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53.7 cm 21 inches 2.9% lower
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Waist Span
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31.3 cm 12 inches 5.7% lower
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33.2 cm 13 inches 6.1% higher
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Fat Mass
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14.1 kg 31 lbs 0.8 kg 2 lbs lighter |
14.9 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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24
2y younger
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26
2y older
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