~one month calorie restricted
By KD0GG, ID: m2jkxqu9 |
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Miguel Wone
By Octavio, ID: z15b4yw1 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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94 kg 207 lbs 8 kg 18 lbs heavier |
86 kg 190 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 6.4% higher
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14.1% Fit 6% lower
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Muscle Index
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7.1 Swole 16.4% swoler
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6.1 Swole-ish 14.1% less swole
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Sexy Index
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8.181 Sexy 6.2% sexier
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7.7 Sexy 5.9% less sexy
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BMI
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27.2 High 9.3% higher
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24.9 Average 8.5% lower
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Daily Calorie Needs (?)
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2874 kcal High 7.4% higher
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2675 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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23.1 High 7.9% higher
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21.4 Above Average 7.4% lower
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Lean Mass
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79.9 kg 176 lbs 6 kg 13 lbs heavier |
73.9 kg 163 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 1.7% higher
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54.4 cm 21 inches 1.6% lower
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Waist Span
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31.3 cm 12 inches 0.6% higher
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31.1 cm 12 inches 0.6% lower
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Fat Mass
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14.1 kg 31 lbs 2 kg 4 lbs heavier |
12.1 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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24
4y older
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20
4y younger
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