Jax Start
By Anonymous, ID: 0l521sdb |
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new cut start
By Dakota, ID: m2pne0p8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 9 kg 20 lbs lighter |
94 kg 207 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 14.5% lower
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18.6% Chubby 17% higher
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Muscle Index
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6.7 Swole-ish 8.1% swoler
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6.2 Swole-ish 7.5% less swole
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Sexy Index
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6.5 16.1% sexier
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5.6 13.8% less sexy
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BMI
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26.8 High 9.6% lower
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29.7 High 10.6% higher
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Daily Calorie Needs (?)
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2596 kcal High 6% lower
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2763 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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22.6 High 6.2% lower
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24.1 Very High 6.6% higher
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Lean Mass
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71.5 kg 158 lbs 5 kg 11 lbs lighter |
76.5 kg 169 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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55 cm 22 inches 2.8% lower
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56.6 cm 22 inches 2.9% higher
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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13.5 kg 30 lbs 4 kg 9 lbs lighter |
17.5 kg 39 lbs 4 kg 9 lbs heavier |
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Age
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21
5y younger
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26
5y older
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