Russel Orhii
By slymon, ID: gmty38c8 |
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new cut start
By Dakota, ID: m2pne0p8 |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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83 kg 183 lbs 11 kg 24 lbs lighter |
94 kg 207 lbs 11 kg 24 lbs heavier |
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Body Fat %
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18.3% Healthy 1.6% lower
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18.6% Chubby 1.6% higher
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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7.5 Sexy 39.3% sexier
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5.6 28.2% less sexy
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BMI
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29.4 High 0.9% lower
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29.7 High 0.9% higher
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Daily Calorie Needs (?)
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2475 kcal High 10.4% lower
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2763 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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24 Very High 0.4% lower
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24.1 Very High 0.4% higher
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Lean Mass
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67.8 kg 149 lbs 8.7 kg 19 lbs lighter |
76.5 kg 169 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.3% lower
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56.6 cm 22 inches 2.4% higher
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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15.2 kg 34 lbs 2.3 kg 5 lbs lighter |
17.5 kg 39 lbs 2.3 kg 5 lbs heavier |
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Age
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23
3y younger
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26
3y older
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