Week 18
By Fmeson, ID: e8q9s590 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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23.7 Average 2.5% higher
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23.2 Average 2.4% lower
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Daily Calorie Needs (?)
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2568 kcal High 2.7% higher
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2501 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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70.6 kg 156 lbs 2 kg 4 lbs heavier |
68.6 kg 151 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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32.5 cm 13 inches 1.5% lower
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33 cm 13 inches 1.5% higher
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Fat Mass
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12.4 kg 27 lbs |
12.4 kg 27 lbs |
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Age
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25
23y younger
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48
23y older
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