Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Mar. 2018
By Sveto, ID: m2z1pn1o |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 12.8% lower
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16.4% Healthy 14.7% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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22.5 Average 9.1% lower
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24.7 Average 10% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9% lower
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2279 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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55.7 kg 123 lbs 6.2 kg 14 lbs lighter |
61.9 kg 136 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 17.3% lower
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56.7 cm 22 inches 20.9% higher
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Waist Span
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28.4 cm 11 inches 10.7% lower
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31.8 cm 13 inches 12% higher
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Fat Mass
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9.3 kg 21 lbs 2.8 kg 6 lbs lighter |
12.1 kg 27 lbs 2.8 kg 6 lbs heavier |
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Age
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18
9y younger
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27
9y older
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