meu
By caio1995, ID: 8wf6b3og |
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diet
By cemiltacir, ID: m372ij0l |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 14 kg 31 lbs heavier |
75 kg 165 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.8% Healthy 2.7% lower
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18.3% Healthy 2.8% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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5.2 23.8% sexier
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4.2 19.2% less sexy
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BMI
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26 High 9.8% higher
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23.7 Average 9% lower
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Daily Calorie Needs (?)
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2758 kcal High 22.1% higher
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2259 kcal Average 18.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 24.2% lower
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2.07 HOLY SHIT 31.8% higher
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FFMI (?)
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21.4 Above Average 10.9% higher
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19.3 Average 9.8% lower
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Lean Mass
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73.2 kg 161 lbs 11.9 kg 26 lbs heavier |
61.3 kg 135 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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70.3 cm 28 inches 43.8% lower
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125 cm 49 inches 77.8% higher
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Waist Span
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44.9 cm 18 inches 25.8% lower
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60.5 cm 24 inches 34.7% higher
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Fat Mass
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15.8 kg 35 lbs 2.1 kg 5 lbs heavier |
13.7 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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18
5y younger
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23
5y older
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