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nei evolução
By nei_junior, ID: g4pc42gm
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:19.9%
BMI:24.1
Muscle Index:3.4
Sexy Index:4.4
Body Type:
Short
Chubby
Beetroot
VS.
diet
By cemiltacir, ID: m372ij0l
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:18.3%
BMI:23.7
Muscle Index:3.6
Sexy Index:4.2
Body Type:
Regular
Healthy
Parsnip
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nei evolução Picture 1
diet Picture 1
Height
163 cm
5'4"
15 cm
6 inches
shorter
178 cm
5'10"
15 cm
6 inches
taller
Weight
64 kg
141 lbs
11 kg
24 lbs
lighter
75 kg
165 lbs
11 kg
24 lbs
heavier
Body Fat %
19.9%
Chubby
8.7%  higher
18.3%
Healthy
8%  lower
Muscle Index
3.4
5.6%  less swole
3.6
5.9%  swoler
Sexy Index
4.4
4.8% sexier
4.2
4.5%   less sexy
BMI
24.1
Average
1.8%  higher
23.7
Average
1.7%  lower
Daily Calorie Needs  (?)
1928 kcal
Low
14.7%  lower
2259 kcal
Average
17.2%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
30.9%  lower
2.07
HOLY SHIT
44.8%  higher
FFMI (?)
19.3
Average
19.3
Average
Lean Mass
51.3 kg
113 lbs
10 kg
22 lbs
lighter
61.3 kg
135 lbs
10 kg
22 lbs
heavier
Shoulders Span
56.3 cm
22 inches
55%  lower
125 cm
49 inches
122%  higher
Waist Span
39.3 cm
15 inches
35%  lower
60.5 cm
24 inches
53.9%  higher
Fat Mass
12.7 kg
28 lbs
1 kg
2 lbs
lighter
13.7 kg
30 lbs
1 kg
2 lbs
heavier
Age
18
5y younger
23
5y older

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