diet
By cemiltacir, ID: m372ij0l |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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18.3% Healthy 14.4% higher
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16% Healthy 12.6% lower
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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4.2 30% less sexy
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6 42.9% sexier
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BMI
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23.7 Average 0.7% lower
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23.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2259 kcal Average 9.6% lower
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2499 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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2.07 HOLY SHIT 38% higher
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1.50 Average 27.5% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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61.3 kg 135 lbs 7.2 kg 16 lbs lighter |
68.5 kg 151 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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125 cm 49 inches 143.7% higher
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51.3 cm 20 inches 59% lower
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Waist Span
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60.5 cm 24 inches 76.4% higher
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34.3 cm 14 inches 43.3% lower
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs heavier |
13.1 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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23
26y younger
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49
26y older
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