2018 05 May 07
By amszmuc, ID: isx7u481 |
||||||||||||||||||||||||||
|
2018 05 May 21
By amszmuc, ID: m37yk903 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 2.5% lower
|
15.9% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
4.4 2.3% swoler
|
4.3 2.3% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 50% sexier
|
4.8 33.3% less sexy
|
||||||||||
BMI
|
22.8 Average |
22.8 Average |
||||||||||
Daily Calorie Needs (?)
|
2412 kcal High 0.4% higher
|
2402 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 3% lower
|
1.67 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
19.3 Average 0.5% higher
|
19.2 Average 0.5% lower
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 0.3 kg 1 lbs heavier |
65.6 kg 145 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 0.8% higher
|
48.3 cm 19 inches 0.8% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 3.4% higher
|
29 cm 11 inches 3.3% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.3 kg 1 lbs lighter |
12.4 kg 27 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
29 | 29 |