2018 05 May 21
By amszmuc, ID: m37yk903 |
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bulk 21-10
By calofdark, ID: oymog7yx |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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4.8 5.9% less sexy
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5.1 6.3% sexier
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BMI
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22.8 Average 0.7% lower
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22.9 Average 0.7% higher
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Daily Calorie Needs (?)
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2402 kcal High 3% higher
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2331 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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65.6 kg 145 lbs 2.1 kg 5 lbs heavier |
63.5 kg 140 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 0.2% lower
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48.4 cm 19 inches 0.2% higher
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Waist Span
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29 cm 11 inches 2% lower
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29.6 cm 12 inches 2.1% higher
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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29
9y older
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20
9y younger
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