Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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22.8 Average 0.7% lower
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23 Average 0.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.4% lower
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2364 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 69.2% higher
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0.91 Very Low 40.9% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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55.6 kg 123 lbs 8.8 kg 19 lbs lighter |
64.4 kg 142 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 85.3% higher
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26.6 cm 10 inches 46% lower
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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18
10y younger
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28
10y older
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