bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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Apr 1, 2018 - 187 lbs
By Darrick, ID: m3847a3m |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 11.6% lower
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19% Chubby 13.1% higher
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Muscle Index
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5.2 Swole-ish 33.3% swoler
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3.9 25% less swole
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Sexy Index
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7.7 Sexy 37.5% sexier
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5.6 27.3% less sexy
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BMI
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25.3 High 0.7% higher
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25.1 High 0.7% lower
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Daily Calorie Needs (?)
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2434 kcal High 2% lower
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2483 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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66.6 kg 147 lbs 1.4 kg 3 lbs lighter |
68 kg 150 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 1.9% lower
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62.6 cm 25 inches 2% higher
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Waist Span
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37.4 cm 15 inches 1.8% lower
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38.1 cm 15 inches 1.9% higher
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Fat Mass
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13.4 kg 30 lbs 2.6 kg 6 lbs lighter |
16 kg 35 lbs 2.6 kg 6 lbs heavier |
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Age
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21
23y younger
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44
23y older
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