Jon Jones
By Rano, ID: 4isiis4e |
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Apr 1, 2018 - 187 lbs
By Darrick, ID: m3847a3m |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 9 kg 20 lbs heavier |
84 kg 185 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.9% Healthy 11.1% lower
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19% Chubby 12.4% higher
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Muscle Index
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4.8 23.1% swoler
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3.9 18.8% less swole
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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25 Average 0.4% lower
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25.1 High 0.4% higher
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Daily Calorie Needs (?)
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2788 kcal High 12.3% higher
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2483 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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77.3 kg 170 lbs 9.3 kg 21 lbs heavier |
68 kg 150 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.2% lower
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62.6 cm 25 inches 3.3% higher
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Waist Span
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36.5 cm 14 inches 4.2% lower
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38.1 cm 15 inches 4.4% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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30
14y younger
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44
14y older
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