11/27/17
By Anonymous, ID: m38l0b33 |
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Adam fixed mid cut
By Adam, ID: u33v31gu |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 5.2% lower
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15.4% Healthy 5.5% higher
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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6.7 24.1% sexier
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5.4 19.4% less sexy
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BMI
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22.4 Average 7.5% lower
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24.2 Average 8.2% higher
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Daily Calorie Needs (?)
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1956 kcal Low 5.9% lower
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2079 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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52.1 kg 115 lbs 3.7 kg 8 lbs lighter |
55.8 kg 123 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 7.3% higher
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42.3 cm 17 inches 6.8% lower
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Waist Span
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30.8 cm 12 inches 4.4% higher
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29.5 cm 12 inches 4.2% lower
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Fat Mass
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8.9 kg 20 lbs 1.3 kg 3 lbs lighter |
10.2 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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26
7y older
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19
7y younger
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