Oct 22
By Anonymous, ID: 1j1d2q2a |
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Before bulk (flexing)
By JayLoftin, ID: m3959174 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 4.9% higher
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16.4% Healthy 4.7% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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25.7 High 2.7% lower
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26.4 High 2.8% higher
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Daily Calorie Needs (?)
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2314 kcal High 4.3% lower
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2417 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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62.9 kg 139 lbs 3.1 kg 7 lbs lighter |
66 kg 146 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.3% lower
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51.3 cm 20 inches 2.4% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
13 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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59
40y older
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19
40y younger
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