JUly4
By Anonymous, ID: 4qcc548i |
||||||||||||||||||||||||||
|
Before bulk (flexing)
By JayLoftin, ID: m3959174 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.7% lower
|
16.4% Healthy 3.8% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish |
6.2 Swole-ish |
||||||||||
Sexy Index
|
7 Sexy 6.1% sexier
|
6.6 5.7% less sexy
|
||||||||||
BMI
|
25.7 High 2.7% lower
|
26.4 High 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2349 kcal High 2.8% lower
|
2417 kcal High 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 7.3% lower
|
1.65 Very High 7.8% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 2.3% lower
|
22.1 High 2.3% higher
|
||||||||||
Lean Mass
|
64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 2.3% lower
|
51.3 cm 20 inches 2.4% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 5.1% higher
|
31.1 cm 12 inches 4.9% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1 kg 2 lbs lighter |
13 kg 29 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
58
39y older
|
19
39y younger
|