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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Before bulk (flexing)
By JayLoftin, ID: m3959174
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:26.4
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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jamie alderton after Picture 1
Before bulk (flexing) Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
17.3%
Healthy
5.5%  higher
16.4%
Healthy
5.2%  lower
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
6.1
1.5% sexier
6.6
1.5%   less sexy
BMI
26.8
High
1.6%  higher
26.4
High
1.6%  lower
Daily Calorie Needs  (?)
2557 kcal
High
5.8%  higher
2417 kcal
High
5.5%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
6.1%  higher
1.65
Very High
5.7%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
70.3 kg
155 lbs
4.3 kg
9 lbs
heavier
66 kg
146 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
53.1 cm
21 inches
3.5%  higher
51.3 cm
20 inches
3.4%  lower
Waist Span
30.3 cm
12 inches
2.6%  lower
31.1 cm
12 inches
2.6%  higher
Fat Mass
14.7 kg
32 lbs
1.7 kg
4 lbs
heavier
13 kg
29 lbs
1.7 kg
4 lbs
lighter
Age
30
11y older
19
11y younger

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