Before bulk (flexing)
By JayLoftin, ID: m3959174 |
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Oct 2017
By rja733, ID: s42435p3 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.4% Healthy 16.3% lower
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19.6% Chubby 19.5% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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6.6 40.4% sexier
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4.7 28.8% less sexy
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BMI
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26.4 High 8.1% lower
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28.7 High 8.8% higher
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Daily Calorie Needs (?)
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2417 kcal High 6% lower
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2572 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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22.1 High 4.3% lower
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23.1 High 4.5% higher
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Lean Mass
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66 kg 146 lbs 4.8 kg 11 lbs lighter |
70.8 kg 156 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.4% higher
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50.6 cm 20 inches 1.4% lower
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Waist Span
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31.1 cm 12 inches 0.3% lower
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31.2 cm 12 inches 0.3% higher
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Fat Mass
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13 kg 29 lbs 4.2 kg 9 lbs lighter |
17.2 kg 38 lbs 4.2 kg 9 lbs heavier |
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Age
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19
16y younger
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35
16y older
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