Before bulk (flexing)
By JayLoftin, ID: m3959174 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 18.8% lower
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20.2% Chubby 23.2% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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6.6 22.2% sexier
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5.4 18.2% less sexy
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BMI
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26.4 High 5.9% lower
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28.1 High 6.3% higher
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Daily Calorie Needs (?)
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2417 kcal High 0.2% lower
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2423 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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22.1 High 1.3% lower
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22.4 High 1.4% higher
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Lean Mass
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66 kg 146 lbs 0.2 kg 0 lbs lighter |
66.2 kg 146 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.8% higher
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50.9 cm 20 inches 0.8% lower
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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13 kg 29 lbs 3.8 kg 8 lbs lighter |
16.8 kg 37 lbs 3.8 kg 8 lbs heavier |
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Age
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19
5y younger
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24
5y older
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