Before bulk (flexing)
By JayLoftin, ID: m3959174 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 8.6% higher
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15.1% Healthy 7.9% lower
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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26.4 High 4% higher
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25.4 High 3.8% lower
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Daily Calorie Needs (?)
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2417 kcal High 2.1% higher
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2367 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.6% lower
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1.91 HOLY SHIT 15.8% higher
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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66 kg 146 lbs 1.5 kg 3 lbs heavier |
64.5 kg 142 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 5.5% lower
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54.3 cm 21 inches 5.8% higher
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Waist Span
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31.1 cm 12 inches 9.5% higher
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28.4 cm 11 inches 8.7% lower
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Fat Mass
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13 kg 29 lbs 1.5 kg 3 lbs heavier |
11.5 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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19
5y younger
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24
5y older
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