Before bulk (flexing)
By JayLoftin, ID: m3959174 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.4% Healthy 10.9% lower
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18.4% Chubby 12.2% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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6.6 3.1% sexier
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6.6 3% less sexy
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BMI
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26.4 High 5% lower
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27.8 High 5.2% higher
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Daily Calorie Needs (?)
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2417 kcal High 12.6% lower
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2767 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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66 kg 146 lbs 7.4 kg 16 lbs lighter |
73.4 kg 162 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.3% lower
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52 cm 20 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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13 kg 29 lbs 3.6 kg 8 lbs lighter |
16.6 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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19
23y younger
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42
23y older
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