Ako Rahim
By lukaska, ID: w84g426i |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Fit 10.8% lower
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15.7% Healthy 12.1% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.6 Sexy 6.4% less sexy
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BMI
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24.4 Average 7.4% lower
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26.3 High 8% higher
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Daily Calorie Needs (?)
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2707 kcal High 2.2% lower
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2769 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 20% higher
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1.55 Average 16.7% lower
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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74.8 kg 165 lbs 1.9 kg 4 lbs lighter |
76.7 kg 169 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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28.7 cm 11 inches 17.8% lower
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34.9 cm 14 inches 21.6% higher
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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26
7y younger
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33
7y older
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