1 month diet
By Anonymous, ID: 71gph796 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 11 kg 24 lbs heavier |
93 kg 205 lbs 11 kg 24 lbs lighter |
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Body Fat %
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26% Plumpy 6.6% higher
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24.4% Plumpy 6.2% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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1.3 38.1% less sexy
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2.1 61.5% sexier
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BMI
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34 Very High 5.5% higher
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32.2 Very High 5.2% lower
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Daily Calorie Needs (?)
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2777 kcal High 8.6% higher
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2558 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 8.8% lower
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1.36 Low 9.7% higher
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FFMI (?)
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25.1 Extremely High 3.3% higher
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24.3 Very High 3.2% lower
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Lean Mass
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77 kg 170 lbs 6.7 kg 15 lbs heavier |
70.3 kg 155 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 7.4% lower
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50.1 cm 20 inches 8% higher
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Waist Span
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37.3 cm 15 inches 1.4% higher
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36.8 cm 14 inches 1.3% lower
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Fat Mass
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27 kg 60 lbs 4.3 kg 9 lbs heavier |
22.7 kg 50 lbs 4.3 kg 9 lbs lighter |
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Age
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26
3y older
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23
3y younger
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