December 2019 so
By Sol, ID: 81ovu093 |
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Height
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163 cm 5'4" 10 cm 4 inches shorter |
173 cm 5'8" 10 cm 4 inches taller |
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Weight
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56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
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Body Fat %
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25.1% Healthy 0.4% lower
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25.2% Healthy 0.4% higher
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Muscle Index
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0.8 60% swoler
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0.5 37.5% less swole
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Sexy Index
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7.6 Sexy 1.3% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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21.1 Average 1.7% higher
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20.7 Low 1.7% lower
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Daily Calorie Needs (?)
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1621 kcal Very Low 8.3% lower
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1767 kcal Very Low 9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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Waist-to-Hips Width Ratio
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0.7
7.7% higher
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0.65
7.1% lower
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FFMI (?)
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15.8 Low 1.9% higher
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15.5 Low 1.9% lower
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Lean Mass
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41.9 kg 92 lbs 4.5 kg 10 lbs lighter |
46.4 kg 102 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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37.4 cm 15 inches 7.9% lower
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40.6 cm 16 inches 8.6% higher
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Waist Span
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25.1 cm 10 inches 1.2% lower
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25.4 cm 10 inches 1.2% higher
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Fat Mass
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14.1 kg 31 lbs 1.5 kg 3 lbs lighter |
15.6 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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