6/10/18 flexed
By Dumoc, ID: m3f235md |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 8 kg 18 lbs lighter |
71 kg 157 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.4% Fit 22% lower
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15.9% Healthy 28.2% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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21.3 Average 8.1% lower
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23.2 Average 8.8% higher
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Daily Calorie Needs (?)
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2058 kcal Average 6.8% lower
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2208 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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55.2 kg 122 lbs 4.5 kg 10 lbs lighter |
59.7 kg 132 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.8% higher
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47.1 cm 19 inches 2.7% lower
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Waist Span
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29.6 cm 12 inches 5.4% lower
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31.3 cm 12 inches 5.7% higher
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Fat Mass
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7.8 kg 17 lbs 3.5 kg 8 lbs lighter |
11.3 kg 25 lbs 3.5 kg 8 lbs heavier |
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Age
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18
18y younger
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36
18y older
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