Herc training
By Anonymous, ID: 174aiq81 |
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David Laid
By davidlaid, ID: m3kagn48 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 4 kg 9 lbs heavier |
90 kg 198 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 12.2% higher
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15.6% Healthy 10.9% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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7.8 Sexy 11.4% sexier
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7.2 Sexy 10.3% less sexy
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BMI
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25.5 High 2.3% higher
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24.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2797 kcal High 1.9% higher
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2744 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 4.1% lower
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2.22 HOLY SHIT 4.2% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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77.6 kg 171 lbs 1.6 kg 4 lbs heavier |
76 kg 168 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 5.8% lower
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63.4 cm 25 inches 6.2% higher
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Waist Span
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28 cm 11 inches 2.1% lower
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28.6 cm 11 inches 2.1% higher
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Fat Mass
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16.5 kg 36 lbs 2.5 kg 6 lbs heavier |
14 kg 31 lbs 2.5 kg 6 lbs lighter |
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Age
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44
25y older
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19
25y younger
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