July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 2.6% higher
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15.5% Healthy 2.5% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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6.3 13% less sexy
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7.242 Sexy 15% sexier
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BMI
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24.4 Average 0.4% lower
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24.5 Average 0.5% higher
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Daily Calorie Needs (?)
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2430 kcal High 3.7% lower
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2524 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.5 Average 1% lower
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20.7 Average 1% higher
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Lean Mass
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66.4 kg 146 lbs 2.9 kg 6 lbs lighter |
69.3 kg 153 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.7% lower
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56.4 cm 22 inches 3.9% higher
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Waist Span
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35.1 cm 14 inches 2% lower
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35.8 cm 14 inches 2% higher
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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20
15y younger
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35
15y older
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