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PPL + 6 weeks
By Anonymous, ID: l36zaxjy
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Healthy
Beetroot
VS.
17 Sept
By Anonymous, ID: m3kk82cg
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.5%
BMI:24.5
Muscle Index:5.4
Sexy Index:7.242
Body Type:
Tall
Healthy
Parsnip
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PPL + 6 weeks Picture 1
17 Sept Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
16%
Healthy
3.2%  higher
15.5%
Healthy
3.1%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.1
Sexy
2%   less sexy
7.242
Sexy
2% sexier
BMI
24.8
Average
1.2%  higher
24.5
Average
1.2%  lower
Daily Calorie Needs  (?)
2538 kcal
High
0.6%  higher
2524 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
5.7%  lower
1.58
High
6%  higher
FFMI (?)
20.8
Average
0.5%  higher
20.7
Average
0.5%  lower
Lean Mass
69.7 kg
154 lbs
0.4 kg
1 lbs
heavier
69.3 kg
153 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
54.1 cm
21 inches
4.1%  lower
56.4 cm
22 inches
4.3%  higher
Waist Span
36.4 cm
14 inches
1.7%  higher
35.8 cm
14 inches
1.6%  lower
Fat Mass
13.3 kg
29 lbs
0.6 kg
1 lbs
heavier
12.7 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
35
35

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