Rihad 11% change
By Rihad11, ID: e116l132 |
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17/10
By Huy, ID: m3n4yrc9 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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60 kg 132 lbs 5 kg 11 lbs heavier |
55 kg 121 lbs 5 kg 11 lbs lighter |
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Body Fat %
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7.9% RIPPED 1.3% lower
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8% RIPPED 1.3% higher
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7 Sexy 14.4% less sexy
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8.3 Sexy 16.9% sexier
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BMI
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20.8 Low 0.3% higher
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20.7 Low 0.3% lower
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Daily Calorie Needs (?)
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2060 kcal Average 8% higher
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1907 kcal Low 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.8% lower
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1.94 HOLY SHIT 10.9% higher
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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55.3 kg 122 lbs 4.7 kg 10 lbs heavier |
50.6 kg 112 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2.5% lower
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56.4 cm 22 inches 2.5% higher
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Waist Span
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31.4 cm 12 inches 7.9% higher
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29.1 cm 11 inches 7.3% lower
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Fat Mass
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4.7 kg 10 lbs 0.3 kg 1 lbs heavier |
4.4 kg 10 lbs 0.3 kg 1 lbs lighter |
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Age
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38
13y older
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25
13y younger
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