lifting for 6 months
By Anonymous, ID: l9z06k63 |
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17/10
By Huy, ID: m3n4yrc9 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 6 kg 13 lbs heavier |
55 kg 121 lbs 6 kg 13 lbs lighter |
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Body Fat %
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7.9% RIPPED 1.3% lower
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8% RIPPED 1.3% higher
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Muscle Index
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7.1 Swole 9.2% swoler
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6.5 Swole-ish 8.5% less swole
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Sexy Index
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7.9 Sexy 3.4% less sexy
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8.3 Sexy 3.6% sexier
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BMI
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21.6 Average 4.4% higher
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20.7 Low 4.2% lower
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Daily Calorie Needs (?)
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2091 kcal Average 9.6% higher
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1907 kcal Low 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 6.2% lower
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1.94 HOLY SHIT 6.6% higher
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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56.2 kg 124 lbs 5.6 kg 12 lbs heavier |
50.6 kg 112 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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53 cm 21 inches 6% lower
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56.4 cm 22 inches 6.4% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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4.8 kg 11 lbs 0.4 kg 1 lbs heavier |
4.4 kg 10 lbs 0.4 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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