Attempting to bulk
By JJek, ID: m43996y2 |
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Height
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198 cm 6'6" 8 cm 3 inches taller |
190 cm 6'3" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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23.5 Average 0.3% lower
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23.6 Average 0.3% higher
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Daily Calorie Needs (?)
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2764 kcal High 5.8% higher
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2613 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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76.5 kg 169 lbs 4.5 kg 10 lbs heavier |
72 kg 159 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 6.8% lower
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56.1 cm 22 inches 7.3% higher
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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15.5 kg 34 lbs 2.5 kg 6 lbs heavier |
13 kg 29 lbs 2.5 kg 6 lbs lighter |
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Age
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18
12y younger
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30
12y older
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