201612
By ubiquitrips, ID: m49zirld |
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201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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5.959 19.2% sexier
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5 16.1% less sexy
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BMI
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23.8 Average 6.3% lower
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25.4 High 6.7% higher
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Daily Calorie Needs (?)
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2280 kcal Average 2.1% lower
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2328 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.9% higher
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1.42 Average 9% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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61.9 kg 136 lbs 1.5 kg 3 lbs lighter |
63.4 kg 140 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.4% higher
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45.7 cm 18 inches 4.2% lower
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Waist Span
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30.6 cm 12 inches 4.7% lower
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32.1 cm 13 inches 4.9% higher
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Fat Mass
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11.1 kg 24 lbs 2.5 kg 6 lbs lighter |
13.6 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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36
1y older
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35
1y younger
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