Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 4.3% higher
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16.4% Healthy 4.1% lower
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Muscle Index
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3.6 20% less swole
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4.5 25% swoler
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Sexy Index
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6.6 50% sexier
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4.8 33.3% less sexy
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BMI
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22.7 Average 3.8% lower
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23.6 Average 4% higher
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Daily Calorie Needs (?)
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2316 kcal High 4.2% lower
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2417 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 6.1% higher
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45.6 cm 18 inches 5.8% lower
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Waist Span
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32.5 cm 13 inches 14.8% higher
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28.3 cm 11 inches 12.9% lower
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Fat Mass
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13 kg 29 lbs |
13 kg 29 lbs |
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Age
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18
11y younger
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29
11y older
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