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HEIKO
By Anonymous, ID: m509xp1r
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:17.3%
BMI:23.7
Muscle Index:4.1
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
VS.
Pete before Clean 9
By Anonymous, ID: mmm03su5
Picture 1
Age:53
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:18.3%
BMI:24.3
Muscle Index:3.9
Sexy Index:4.1
Body Type:
Regular
Healthy
Beetroot
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HEIKO Picture 1
Pete before Clean 9 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
17.3%
Healthy
5.5%  lower
18.3%
Healthy
5.8%  higher
Muscle Index
4.1
5.1%  swoler
3.9
4.9%  less swole
Sexy Index
4.8
17.1% sexier
4.1
14.6%   less sexy
BMI
23.7
Average
2.8%  lower
24.3
Average
2.8%  higher
Daily Calorie Needs  (?)
2284 kcal
Average
2.4%  lower
2340 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
21.7%  higher
1.15
Very Low
17.9%  lower
FFMI (?)
19.6
Average
1.5%  lower
19.9
Average
1.5%  higher
Lean Mass
62 kg
137 lbs
1.7 kg
4 lbs
lighter
63.7 kg
140 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
64.1 cm
25 inches
6.3%  higher
60.3 cm
24 inches
5.9%  lower
Waist Span
45.9 cm
18 inches
12.2%  lower
52.3 cm
21 inches
13.9%  higher
Fat Mass
13 kg
29 lbs
1.3 kg
3 lbs
lighter
14.3 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
30
23y younger
53
23y older

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