HEIKO
By Anonymous, ID: m509xp1r |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 6.8% higher
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16.2% Healthy 6.4% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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4.8 30.4% less sexy
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6.9 43.8% sexier
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BMI
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23.7 Average 3.9% lower
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24.6 Average 4% higher
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Daily Calorie Needs (?)
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2284 kcal Average 4.6% lower
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2394 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.8% lower
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1.57 Average 12.1% higher
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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62 kg 137 lbs 3.4 kg 7 lbs lighter |
65.4 kg 144 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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64.1 cm 25 inches 5.1% higher
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61 cm 24 inches 4.8% lower
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Waist Span
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45.9 cm 18 inches 18.3% higher
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38.8 cm 15 inches 15.5% lower
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs heavier |
12.6 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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30
13y younger
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43
13y older
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