HEIKO
By Anonymous, ID: m509xp1r |
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Dieta baixando peso
By lucaask13, ID: y69322jl |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.3% Healthy 14.4% lower
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20.2% Chubby 16.8% higher
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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4.8 20% less sexy
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6 25% sexier
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BMI
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23.7 Average 7.6% lower
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25.6 High 8.2% higher
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Daily Calorie Needs (?)
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2284 kcal Average 5.7% lower
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2423 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 11.1% higher
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1.26 Very Low 10% lower
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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62 kg 137 lbs 4.2 kg 9 lbs lighter |
66.2 kg 146 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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64.1 cm 25 inches 11.3% higher
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57.6 cm 23 inches 10.1% lower
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Waist Span
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45.9 cm 18 inches 0.4% higher
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45.7 cm 18 inches 0.4% lower
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Fat Mass
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13 kg 29 lbs 3.8 kg 8 lbs lighter |
16.8 kg 37 lbs 3.8 kg 8 lbs heavier |
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Age
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30
8y older
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22
8y younger
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