HEIKO
By Anonymous, ID: m509xp1r |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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17.3% Healthy 8.1% higher
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16% Healthy 7.5% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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4.8 20% less sexy
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6 25% sexier
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BMI
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23.7 Average 0.7% lower
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23.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2284 kcal Average 8.6% lower
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2499 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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62 kg 137 lbs 6.5 kg 14 lbs lighter |
68.5 kg 151 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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64.1 cm 25 inches 25% higher
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51.3 cm 20 inches 20% lower
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Waist Span
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45.9 cm 18 inches 33.8% higher
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34.3 cm 14 inches 25.3% lower
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs lighter |
13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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30
19y younger
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49
19y older
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