|
Перед интуитивным питанием
By altistuff, ID: h14lx2tu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
|
Weight
|
88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
||||||||||
|
Body Fat %
|
22.7% Chubby 5% lower
|
23.9% Plumpy 5.3% higher
|
||||||||||
|
Muscle Index
|
4.3 2.4% swoler
|
4.2 2.3% less swole
|
||||||||||
|
Sexy Index
|
2.4 53.8% less sexy
|
5.2 116.7% sexier
|
||||||||||
|
BMI
|
29.4 High 2.3% lower
|
30.1 Very High 2.4% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2482 kcal High 2.5% higher
|
2422 kcal High 2.4% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.42 Average 3.4% lower
|
1.47 Average 3.5% higher
|
||||||||||
|
FFMI (?)
|
22.7 High 0.9% lower
|
22.9 High 0.9% higher
|
||||||||||
|
Lean Mass
|
68 kg 150 lbs 1.8 kg 4 lbs heavier |
66.2 kg 146 lbs 1.8 kg 4 lbs lighter |
||||||||||
|
Shoulders Span
|
48.4 cm 19 inches 1.4% lower
|
49.1 cm 19 inches 1.4% higher
|
||||||||||
|
Waist Span
|
34.2 cm 13 inches 2.1% higher
|
33.5 cm 13 inches 2% lower
|
||||||||||
|
Fat Mass
|
20 kg 44 lbs 0.8 kg 2 lbs lighter |
20.8 kg 46 lbs 0.8 kg 2 lbs heavier |
||||||||||
|
Age
|
33
10y older
|
23
10y younger
|