Before
By Gide, ID: 8181m6a7 |
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Asdff
By Alex, ID: m549opu3 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.7% Healthy 3.5% higher
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17.1% Healthy 3.4% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.4 8.9% less sexy
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5.6 9.8% sexier
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BMI
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23.8 Average 0.2% lower
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23.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2220 kcal Average 8.5% lower
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2426 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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60.1 kg 132 lbs 6.2 kg 14 lbs lighter |
66.3 kg 146 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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33.1 cm 13 inches 2.4% lower
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33.9 cm 13 inches 2.4% higher
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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